Mat Workout With Weights

Grab a mat and a pair of ankle weights and get ready to. Grab some weights and a mat and get ready to burn it out with these floor exercises. If you re looking for a workout to take your glutes to the next level this is it.

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Mat workout with weights.

Don t kill us but this workout is seriously brutal. Thoroughly work both your upper and lower body while developing core st.

Pin On Fitness

Pin On Fitness

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Pin On Health

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This 20 Minute Workout Works Your Full Body With Just A Pair Of Dumbbells And An Exercise Mat This Circuit In 2020 All Body Workout Circuit Workout 20 Minute Workout

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